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How to use the top 10 

essential oils

Lemon

Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces.

Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.

Cleansing, energizing, and emotionally invigorating, Lemon is the perfect oil to diffuse for encouraging a positive mood

Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.
Diffuse to create an uplifting environment.

Invigorating

1

Refreshing Home
Diffuser Blend


2 drops Lemon
2 drops Wild Orange
2 drops Lime

Lavender

Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.

Keep a bottle of Lavender on hand to soothe occasional skin irritations.

Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.

Calming

2

3

Peppermint 

Peppermint relieves head and neck tension, promotes clear airways, supports oral health, and soothes the stomach.


Cooling

On Guard 

Supports healthy immune and respiratory function*

Protects against environmental threats*

Supports the body’s natural antioxidant defenses*

Promotes healthy circulation*

Energizing and uplifting aroma

Protecting

4

Lavender
Essential
Oil

Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.

Keep a bottle of Lavender on hand to soothe occasional skin irritations.

Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.

Calming

2

Refreshing Home
Diffuser Blend


2 drops Lemon
2 drops Wild Orange
2 drops Lime

Breathe

Maintains feelings of clear airways and easy breathing

Use when outdoors to minimize the effects of seasonal threats. 

Diffuse at bedtime to promote a restful night’s sleep. 


Easy Breathing

5

Refreshing Home
Diffuser Blend


2 drops Lemon
2 drops Wild Orange
2 drops Lime

Melaleuca

Combine one to two drops with your facial cleanser for added cleansing properties, or apply to skin after shaving.
 
Apply to fingernails and toenails after showering to purify and keeps nails looking healthy. 

Add a few drops to a spray bottle with water and use on surfaces to protect against environmental threats. 

Purifying

6

Lavender
Essential
Oil

Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.

Keep a bottle of Lavender on hand to soothe occasional skin irritations.

Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.

Calming

2

Refreshing Home
Diffuser Blend


2 drops Lemon
2 drops Wild Orange
2 drops Lime

Frankincense

Ingest to support healthy cellular function

Aroma promotes feelings of relaxation

Helps reduce the appearance of skin imperfections when applied topically

Supports healthy immune, nervous, and digestive function when taken internally

King of Oils

7

Refreshing Home
Diffuser Blend


2 drops Lemon
2 drops Wild Orange
2 drops Lime

essential oils are natural and powerful aromatic compounds found in seeds, roots, flowers and other plants; extracted and distilled for thieir benefit

Young adults and mothers like myself are turning to natural solutions because we are ready to address the root cause and not mask symptoms anymore.

Essential oils have SAFE BENEFITS WITHOUT SIDE EFFECTS & ARE COST EFFECTIVE. 

Use doterra essential oils aromatically | Topically | InterNally

DigestZen

DigestZen is a wonderful companion to aid in the digestion of food, soothe occasional upset stomachs, and reduce uncomfortable gas and bloating

Digestion Blend

8

Lavender
Essential
Oil

Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.

Keep a bottle of Lavender on hand to soothe occasional skin irritations.

Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.

Calming

2

Refreshing Home
Diffuser Blend


2 drops Lemon
2 drops Wild Orange
2 drops Lime

Oregano

Oregano essential oil has powerfully cleansing properties and supports the immune, respiratory, and digestive systems.

Known as “the oil of humility,” Oregano was revered by the ancient Greeks for its taste and its countless health benefits.

Antioxidant

9

Refreshing Home
Diffuser Blend


2 drops Lemon
2 drops Wild Orange
2 drops Lime

Deep BLue

Deep Blue is a soothing blend of eight essential oils that comfort and cool joints and muscles. Deep Blue is helpful after a long day of work in the yard or a strenuous workout. Massage into your back, legs, and feet.

Apply on feet and knees before and after exercise. 

After long hours on the computer, try rubbing Deep Blue essential oil blend on your fingers, wrists, shoulders, and neck. 

Muscle support

10

Refreshing Home
Diffuser Blend


2 drops Lemon
2 drops Wild Orange
2 drops Lime

 *This product is not intended to diagnose, treat, cure, or prevent any disease.