How to Use LAVENDER

• Widely used for its calming and relaxing qualities
• Soothes occasional skin irritations
• Reduces appearance of skin imperfections
• Use on your wrists and temples to helps ease feelings of tension*
• Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep
• Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle
• Add to bath water to soak away stress or apply to the temples and the back of the neck
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts
• Take internally to reduce anxious feelings*
• Take internally for a peaceful sleep*
• Use a couple drops on each dryer ball when drying sheets or blankies 🙂

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RECIPES:

Lavender Hand Scrub

Mix  Together:

1. 1 ½ cups of Epsom Salt, sea salt, or sugar with 1 cup almond oil
2. Add 20 drops Lavender essential oil
3. Add 3–5 teaspoons vitamin E oil in a bowl.

Place in a container with a tight fitting lid. Massage about a teaspoon of scrub into hands, then rinse lightly.

Lavender Eucalyptus Bath Salt

1.  Combine Epsom salt, coconut oil, Lavender essential oil, and Eucalyptus essential oil.*
2. Mix ingredients together.
3. Store in container of choice